Day Twenty Six
This February I will delve into further yoga studies and practice by enrolling in a course called “Vitality and Stress” at Yoga West in Los Angeles. The coordinators of the program have sent me some preliminary materials to get me eager for the course. Within those materials there is a beautiful affirmation that I have memorized and have been repeating. I hope this affirmation may serve you in some way, dear Friend.
I cultivate my core vitality to honor and use the opportunities that come with each breath–to receive them as a gift. I recognize the value of my physical and energetic bodies and take steps to maintain them. I thrive under stress and challenge; I am a spritiual warrior who leads, uplifts, and delivers effective decisions. I practice a lifestyle that incorporates continuous habits that cultivate vitality and victory. I have the mental and spiritual endurance to cross every crisis and be a beacon to navigate and excel in the Aquarian age.
Every breath offers us opportunities to choose thoughts, to speak words, to sing songs that support our radiance. May we continue to focus our core vitality on choosing thoughs that support our radiance. May we continue to focus our core vitality on speaking words that support our radiance. May we continue to focus our core vitality on singing songs that support our radiance. Oh, dear radiant ones, let us please keep this planet vibrating on the frequency of love and royal courage.
Please join me in practicing this meditation for 11 minutes for 40 days: Meditation to Develop the Radiant Body.
Question for reflection:
What words would I think, write, share, repeat, and speak if I knew that whatever words I think, write, share, repeat, and speak must happen.