Day Six

I’d like to continue to reflect on the body as a fiesta.

Today’s radiant words are from The Radiance Sutras by Lorin Roche

Whenever you dissolve into helpless laughter–transported by a magic show, antics or jokes, having your armpits tickled, drenched by a sudden shower, or any of Nature’s tricks–dive into the source of that laughter.  Surrender to the surge of joy illuminating the essence of reality.

Let’s tickle one another’s armpits!  Let’s dwell in the body’s all-pervading sense of joy.  Feel your voice laughing.  Accept this as true reality.

May we laugh and may this laughter be an expression that connects us to our radiance.

Please join me in practicing this meditation for 11 minutes every day for 40 days:  Meditation to Develop the Radiant Body